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106 Visitor Messages

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    Good golly, Miss Molly! Wow!
  2. View Conversation
    I think all of us feel that way. I blame it on the kids
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    WOW!! You look SO GOOD!!
  4. I am finally schedule for GS on 11-17-14
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    You look amazing! Congrats!
  6. I am so proud of you!!
  7. View Conversation
    Thanks for welcoming me to this site!!
  8. View Conversation
    Thanks for the welcome!
  9. View Conversation
    Thank you!
  10. View Conversation
    Hi Shannon,

    I'm doing ok. Still just plugging along with the weight loss. But I'm ok with that. At least the scale continues to move in the right direction. How are you doing? You look fantastic!! Are you at goal now?

    Denise
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    Congrats on your success so far. You look great!!!
  12. View Conversation
    Hi there and thanks for the welcome :-)
  13. View Conversation
    Thanks for the welcome! Nice to be here!

    Charlie
  14. View Conversation
    Great job!
  15. View Conversation
    Thanks
Showing Visitor Messages 16 to 30 of 106
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About CountryGirl72

Basic Information

Date of Birth
November 30, 1972 (51)
About CountryGirl72
Sleeved or not sleeved:
I have had a gastric sleeve.
Location:
Ellensburg, WA
Interests:
Dancing, shopping, camping, spending time with my amazing husband.
Occupation:
Self Employed/Also a CNA full time
Name:
Shannon
Gastric Sleeve Surgeon:
Dr. Almanza
Surgery date:
2013-12-04

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Total Posts
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Most Recent Message
09-19-2019 03:22 PM
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General Information
Last Activity
09-24-2023 03:22 PM
Join Date
10-02-2013

166 Friends

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    Gastric Sleeve Member

    ACE
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    aliveandwell
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    Gastric Sleeve Member

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    Gastric Sleeve Member

    AngelKeri
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View CountryGirl72's Blog

Recent Entries

Near 10 years post op VSG

by CountryGirl72 on 09-20-2023 at 04:04 PM
It's been a LONG, LONG time...
Come December 4th of this year I will be 10 years post op of having vertical sleeve surgery. I have aboslutely NO regrets. I can still to this day barely eat 2 chicken wings. My weight fluctuates between 99 and 117 ish... I'm good with that.

I do have a delima that's requiring me to make a pretty major medical decision. Prior to my sleeve surgery I had a hiatal hernia that had to be repaired in order to proceed with my surgery. Well, close to 10

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One year post-op today...

by CountryGirl72 on 12-04-2014 at 01:37 PM

One year ago today I made the lifetime decision to change my life. I couldn't be happier with my decision.
One year ago today I was at SW: 213 size 18 clothes and full of shame within myself. I am now at 113 clothing size 0/1 and couldn't be happier or healthier. I'm 5' 3/4" tall.

No longer obese, no longer have high cholesterol, or high blood pressure, etc... Healthy feels great!


Confidence... Confidence has allowed me the courage to

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11 months post-op tomorrow :)

by CountryGirl72 on 11-03-2014 at 07:52 PM
I have zero and I mean zero complaints or regrets about my amazing sleeve. However... I hope the day comes when I can eat more than two chicken wings!!! I was told that in about a years time my stomach should be at the point of my max food capacity and know what a "meal" will be for me. Well... Tomorrow is month 11 and TWO chicken wings... Really? I'm gonna have to eat multiple times a day to maintain my weight so I don't keep losing. I seriously for real do NOT wanna lose any more pounds

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So we went on our first vacation since surgery...

by CountryGirl72 on 08-19-2014 at 02:09 PM
We went on vacation August 4th - 12th and I didn't plan a single thing. Didn't plan what to eat, where to eat, etc... I decided that I had this surgery so I wouldn't have to worry about that. I ate whatever I wanted (I can still only eat a very small amount) and I actually LOST 4 1/2 lbs while on vacation!!! Now that's my kind of vacation!!!

We go on a 2 1/2 week vacation beginning on Sept. 19th... We shall see what happens because I am not goin to be a slave to watching what I

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Surprise menstral cycles...

by CountryGirl72 on 08-13-2014 at 02:29 PM
Ok... So... I recall bein so happy when I was able to say that I still was NOT having periods (TMI) like so many others out there had started. Well... I can no longer say I got to skip that part. All my life I have had weird cycles, I'd be lucky to have one or two a year. I haven't had a period in over 5 years and that one was brought on by my doctors orders with medicine because he was concerned of hemorrhaging so I took the meds. That's the only way I had them for many, many years!!! Well... I

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Before and After Photos


Picture BEFORE 213.00 lbs. - before
Picture AFTER after - 115.00 lbs.

Member: CountryGirl72

Surgery date: 12/04/2013

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